Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 6 servings


  • 1 eggplant, cut into 1-inch cubes (peel skin if desired) 
  • 2 zucchini, cut into 1-inch cubes 
  • 1 red bell pepper, cut into 1 ½ inch cubes
  • 1 yellow bell pepper, but into 1 ½ inch cubes 
  • 2 small sweet potatoes, cut into 1-inch cubes
  • 2 cups acorn squash, cut into 1-inch cubes 
  • 1 Tablespoon olive oil


  • 2 teaspoons balsamic vinegar 
  • 3 Tablespoons garlic-infused olive oil 
  • 3 cups spinach


Preheat oven to 400° F and line two baking sheets with parchment paper. Combine the vegetables in a large bowl, drizzle with 1 Tbsp. olive oil, and toss to coat. Place the vegetables on the baking sheets in a single layer and roast for 20 minutes, or until golden, turning occasionally to ensure even browning. Cover with foil and cool.

To make the dressing, place the balsamic vinegar and garlic-infused olive oil in a small, sealed jar and shake well to combine. Combine the cooled roasted vegetables and spinach in a large bowl. Add the dressing and toss well.

Nutrition analysis per serving: 296 calories, 17.5 g fat, 15 g protein, 18.6 g carbohydrate, 4.5 g fiber, 25 mg sodium

Related articles

Nutrition and your mental health

The link between nutrition and your mental health

The foods you eat can positively impact your brain function, mood and mental health. Apply this “back to the basics” approach of focusing on simple, healthy food for the brain
Is my child getting enough fiber

How much fiber does my child need?

Learn about the importance of fiber in a child’s diet and how to incorporate high-fiber foods for kids.
have you heard the benefits of flaxseed

Have you heard about the health benefits of flax seeds?

Curious about the incredible health and nutritional benefits of flax seeds? Read on about flax seeds benefits and easy ways to incorporate this superfood into your diet.
Tea kettle resting on kitchen countertop.

The greatest benefit of tea, from an Englishman in Hillsboro

If asked, Dan Howard could talk about the health benefits of tea. But his favorite health benefit from tea is that it provides a moment of respite.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top