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Savory pesto oatmeal

Makes 1 serving


  • 1/2 cup oatmeal, dry
  • 1/2 cup water
  • 2 eggs
  • 1/2 medium zucchini, sliced
  • 1/4 avocado, sliced
  • 1/2 Tbsp roasted red pepper pesto


Heat a lightly sprayed pan to medium high heat and cook eggs to your preference. While eggs are frying, slice zucchini and avocado. Place zucchini in pan with eggs to brown. Place oats and water in a bowl and microwave for 1 minute.

Place cooked eggs atop oats and add remaining ingredients. Serve hot.

Nutrition analysis: 400 Calories, 20 g fat (contains heart-healthy fats), 37 carbohydrates, 9 g fiber, 20 g protein, 200 mg sodium

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