Makes 1 loaf (cut into 12 slices)
Ingredients
2 cups graham flour
½ cup whole wheat flour
½ cup all-purpose flour
½ cup raw cane sugar*
1 tsp. baking soda
1 ½ cups unsweetened almond milk*
Preparation
Preheat oven to 375 degrees. Combine all ingredients in large mixing bowl and mix until thoroughly combined. Bake for one hour.
*Can also be prepared with granulated white sugar or any other type of milk
Nutrition analysis per slice: 180 calories, 1 g fat, 4 g protein, 40 g carbohydrate, 3 g fiber and 135 mg sodium
Is dark chocolate good for you?
Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Do juice cleanses really work?
It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
How to get more vitamin C
Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.