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Supportive Pregnancy Group Care
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Gundersen awarded UW healthy families grant
Gundersen Heath System received a grant from the University of Wisconsin School of Medicine and Public Health aimed at improving the health of mothers and their children. ...
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Virtual perinatal classes available
In March we cancelled all of our in-person perinatal education classes indefinitely. This decision was made in order to protect our patients, and direct all resources towards the COVID-19 response. However, we recognize that perinatal education plays a vital role in any empowered pregnancy and birth journey. As such, we have been working to develop an option for patients who are seeki ...
news
Physical therapy can relieve pain, incontinence in pelvic floor
It's an important part of the human anatomy that is underestimated. The role it plays for both men and women is worth protecting. The pelvic floor, also called the core, is a group of muscles that spans the base of the pelvis. They support the bladder and bowel, and the uterus in women. When the pelvic floor muscles are firm and strong, they contribute to healthy bladder and bowel control and enhanced sexual sensation and function. For an exp ...
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Best friends give birth a day apart at Gundersen Palmer Lutheran
From early on in their pregnancies, Hannah Schveiger and Gabby Dobbs knew that they’d be giving birth pretty close to one another. ...
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During Pregnancy
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From all of us at Gundersen, congratulations! Preparing for your baby’s arrival is often a joyful journey, so let’s get started right away. It’s important to visit us so we can begin your prenatal care. Our expert care teams and online resources, like childbirth classes and MyChart Care Companion, will help you feel ready for delivery and parenthood.
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Pregnancy Education
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You likely have questions about your pregnancy and how to prepare for parenthood. Our online books and resources offer anytime, anywhere answers.
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Classes & Events
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Browse health-related classes, events and support groups offered by Gundersen Health System.
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Spreading joy, not stress: 5 tips to support new parents this holiday season
As family and friends, it’s crucial to support new parents during the holidays, ensuring they feel loved and appreciated while they navigate this significant life change. ...
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Healthy Living Center
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A Gundersen Health System and La Crosse Area Family YMCA collaboration for a healthier, stronger community.
… … Prenatal care roadmap We look forward to caring for you during your pregnancy journey. You will visit us early in your pregnancy so that we can begin important prenatal care and then throughout the nine … breast pump prescription, if applicable • Sign up for Labor, Birth & Breastfeeding classes online at gundersenhealth.org/pregnancy • Receive the RSV vaccine (when in …
… equipment. Gundersen employees may use the facility at no cost. An array of fitness classes are available and offered at reasonable rates. P.E.E.R. Coaching: Each … to provide “reasonable accommodations” to a worker’s known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation will … make it illegal to fire or otherwise discriminate against workers on the basis of pregnancy, childbirth, or related medical conditions. 4. The PWFA goes into effect …
… equipment. Gundersen employees may use the facility at no cost. An array of fitness classes are available and offered at reasonable rates. P.E.E.R. Coaching: Each … to provide “reasonable accommodations” to a worker’s known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation will … make it illegal to fire or otherwise discriminate against workers on the basis of pregnancy, childbirth, or related medical conditions. 4. The PWFA goes into effect …
… equipment. Gundersen employees may use the facility at no cost. An array of fitness classes are available and offered at reasonable rates. P.E.E.R. Coaching: Each … to provide “reasonable accommodations” to a worker’s known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation will … make it illegal to fire or otherwise discriminate against workers on the basis of pregnancy, childbirth, or related medical conditions. 4. The PWFA goes into effect …
… for Gundersen employees to use the My Health Room facility. An array of fitness classes are available and offered at very reasonable rates. P.E.E.R. Coaching: Each … to provide “reasonable accommodations” to a worker’s known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation will … make it illegal to fire or otherwise discriminate against workers on the basis of pregnancy, childbirth, or related medical conditions. 4. The PWFA goes into effect …
… equipment. Gundersen employees may use the facility at no cost. An array of fitness classes are available and offered at reasonable rates. P.E.E.R. Coaching: Each … to provide “reasonable accommodations” to a worker’s known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation will … make it illegal to fire or otherwise discriminate against workers on the basis of pregnancy, childbirth, or related medical conditions. 4. The PWFA goes into effect …