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Is the prevention of type 2 diabetes possible?
By Brigitte Weymiller, CD, CDE, RD, Gundersen Nutrition TherapyFind Healthy Recipes88 million American adults—approximately 1 in 3—have prediabetes and a large percent of those people don’t even know it. Type 2 diabetes prevention or slowing progression to type 2 diabetes is affected by the choices we make in our eating and activity. Three areas to do this is meal timing, food and drink choices, and exercise.Meal timing. Eating breakfast can impr ...