Gundersen Health System’s annual community physical activity challenge, Minutes in Motion, kicks off March 28 and runs through May 8. Community members are invited to join this free, six-week physical activity challenge on their own or form a team with family, friends, colleagues, or classroom.
Help Gundersen reach its goal of 5 million active minutes by moving for at least 30 minutes each day. All activities count – exercise, cleaning, gardening, playing with your kids – so do something you enjoy!
Participants who track and report activity daily, weekly or at the end of the challenge have a chance to win great prizes, including $500!
Gundersen welcomes all ages and fitness levels to participate in Minutes in Motion.
Register for Minutes in Motion by visiting gundersenhealth.org/mim or by calling Gundersen’s Office of Population Health at (608) 775-4717. Registration will remain open throughout the challenge.