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citrus mahi-mahi recipe

Citrus mahi-mahi recipe

Makes 4 servings

Ingredients

  • 1 lb. mahi-mahi fish steaks
  • 2 Tbsp. olive oil
  • 1 Tbsp. lime juice
  • 1 Tbsp. lemon juice
  • 1 Tbsp. orange juice
  • 1 Tbsp. lite soy sauce
  • 1/8 tsp. paprika
  • 1/8 tsp. pepper
  • Dash salt
  • 1 cup mango chunks

Preparation

Mix olive oil, lime, lemon and orange juice, soy sauce and spices.  Brush over mahi -mahi fish steaks.  Broil for 5 minutes.  Turn fish steaks and add mango pieces.  Broil for an additional 5-7 minutes or until fish flakes easily.  

Nutrition analysis per serving: 210 calories, 6 g fat, 31 g protein, 8 g carbohydrates, 1 g fiber, 310 mg sodium

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