There is no panel matching the key "MicroAlert"

Published on May 17, 2017

Cottage cheese and blackberry parfait with lime zest recipe

Makes 1 serving


  • ½ cup 1% cottage cheese
  • ¼ cup fresh blackberries
  • 1 lime, zest


Add ½ cup cottage cheese to parfait dish, top with fresh blackberries and zest of 1 lime—about 1 teaspoon. Serve cold.

Nutrition analysis per serving: 120 calories, 1.5 g fat, 15 g protein, 14 g carbohydrate, 4 g fiber, 460 mg sodium

what to expect

We've taken steps at all our locations to keep you and our staff healthy and safe. Here's what to expect when you visit us.

Stay safe