Makes 8 servings
- One loaf French bread or ciabatta bread
- 4 Tbsp. olive oil
- 2 Tbsp. garlic powder
- 2 Tbsp. dried basil
- 2 Tbsp. dried parsley
- 2 Tbsp. dried oregano
Preheat oven to 350°F. Cut loaf of bread in half, then cut each half into four slices. Drizzle olive oil evenly over bread. Sprinkle spices over sliced bread. Bake for 15-20 minutes or until toasted on edges. Serve immediately.
Nutrition analysis per serving: 160 calories, 7 g fat, 5 g protein, 21 g carbohydrate, 2 g fiber, 210 mg sodium
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Is dark chocolate good for you?
Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
How to get more vitamin C
Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
Do juice cleanses really work?
It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.