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Is coconut oil really that beneficial?
The reputation that coconut oil has as a healing power is not new; from improving skin and hair care to boosting immunity and even weight loss, the health claims of this tropical oil are endless. But the question remains: should you switch to using coconut oil in your diet? Here's a breakdown of the pros and cons.The prosIts tropical taste lends a distinctive flavor to dishes that differs from other fats or oils.It's solid at room temperatu ...