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Classes, Programs & Services

The Healthy Living Center has services and classes for every lifestyle, including:

  • Nutrition and weight management support from Gundersen registered dietitians; nutrition counseling; cooking classes; and Gundersen's Family LEAP (Learn, Eat, Active, Play) program, all for children and adults
  • Prenatal and postpartum classes that include exercise and support for mom and baby from Gundersen and Y experts
  • The Y's LIVESTRONG and Diabetes Prevention Programs
  • Emotional Wellness individual and group support services from Gundersen professionals.
  • Movin' & Improvin' supervised exercise programming
  • Sports medicine, physical therapy and much more
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