Classes, Programs & Services

The Healthy Living Center has services and classes for every lifestyle, including:

• Nutrition and weight management support from Gundersen registered dietitians; nutrition counseling; cooking classes; and Gundersen's Family LEAP (Learn, Eat, Active, Play) program, all for children and adults
• Prenatal and postpartum classes that include exercise and support for mom and baby from Gundersen and Y experts
• The Y's LIVESTRONG and Diabetes Prevention Programs
• Emotional Wellness individual and group support services from Gundersen professionals.
• Movin' & Improvin' supervised exercise programming
• Sports medicine, physical therapy and much more