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Registration Closed

Managing Your Labor Part 2

Jan
24
Wed
Jan 24, 2018
Wednesday
3:00 PM - 6:00 PM
La Crosse Campus
La Crosse, WI

This class gives you and your support person additional practice and learning time to become comfortable with important labor coping techniques.

Registration Details

Registration is closed.

Fees & Payment

$25 covers you and your partner.

Description

In this three hour class, you and your support person will expand upon the knowledge you obtained from the Managing Your Labor class. It is not required to take Managing Your Labor prior to taking this class, but it is highly recommended. This class gives you and your support person additional practice and learning time to become comfortable with important labor coping techniques such as;

  • Relaxation
  • Breathing techniques
  • Attention-focusing
  • Massage
  • Counter pressure
  • Visualization/guided imagery
  • Position changes
  • Rhythm and ritual

Please wear comfortable clothes, bring two pillows (along with a flat bed sheet, twin or queen size), and be prepared to move.

It is recommended that a support person accompany to be there for stability of movement and hands-on learning. The instructor will be available for questions and further demonstrations a half hour after class.

Please bring your prenatal books, snacks / drinks as desired and arrive 10 minutes early due to parking.

The registration fee includes both you and a partner. You are encouraged to register for classes early to reserve your spot (classes fill quickly), but should not attend until after 28 weeks. Individual circumstances can vary. 

If class is full please call the New Life Education Office at 608-775-6878.

Location:
Gundersen Lutheran Medical Center
5th floor, Hospital Patient Education room HNW5283, take elevator F
1900 South Ave.
La Crosse, WI 54601

Contact

New Life Education at 608-775-6878 or send an email

Schedule & Location

Schedule

Date Time Location
1. Wed, January 24 3:00 PM to 6:00 PM La Crosse Campus

Location Details

  • La Crosse Campus
    1900 South Avenue
    La Crosse, WI 54601
    Main: 608-782-7300

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