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Raising kids is hard. Especially in today’s world. Our Pregnancy & Kids section offers trusted information from experts to help you grow happy, healthy families.

Well child visits at Gundersen Health System

Does my kiddo need a well-child visit this year?

Here are 5 reasons not to postpone the routine appointment.
20 safe ways to enjoy fall as a family

20 safe ways to enjoy fall as a family

Apple orchards are open, and the leaves are changing colors quickly. Make the most of autumn with these fun activities for the whole family.
kids riding bikes

Summer activities for kids

Need ideas for summer activities for the kids? Check these out!
woman talking to girl

Why children can benefit from being told about cancer treatment

For parents with a loved one going through cancer treatment, learn how to talk to children about the illness in an age-appropriate way, addressing common concerns and anxieties children may
Couple dancing

10 tips for keeping your relationship strong while raising kids

Giving to your partner doesn't have to be another thing on your "to-do" list, but it can help deepen your relationship. Try using these 10 tips.
life jacket safety

How to fit a life jacket properly

Summertime calls for water activities. It's important to be safe at the pool or when boating during these summer months
backpack safety tips

Backpack safety tips

As summer turns to fall, for most, back to school season begins. This means parents and their children will brave the aisles to fill their carts with fresh school supplies
two parents playing basketball with children

Parents - get active with your kids

Think like a kid. Most kids like to play outside, be competitive and be silly. Race your kids down the block. When they get tired, have them time you as
How screen time affects kids health

How screen time affects your kids' health

Daily family life has seen major changes since the COVID pandemic. We were once restricted in doing daily activities, like traveling and social activities. Screen time increased due to all
child with lunchbag

10 tips for your gluten-free child at school

It's important for your child's school to know his or her diet restrictions. Communicate with school nutrition staff to determine what protections are in place to identify and substitute foods

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La Crosse, WI 54601

(608) 782-7300

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