There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on November 11, 2015

Walnut lettuce salad recipe

Makes 1 serving

Ingredients

  • 4 romaine leaves, chopped
  • ½ cup spinach
  • ¼ cup cherry tomatoes, halved
  • 1 handful sugar snap peas
  • ¼ cup walnuts, chopped
  • 2 Tbsp. raisins

Preparation

Toss all ingredients in a medium bowl. Top with your favorite salad dressing.

Nutrition analysis per serving: 300 calories, 19 g fat, 11 g protein, 28 g carbohydrate, 6 g fiber, 20 mg sodium

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story