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School's out! Here are 9 tips to prevent weight gain and learning loss during summer break.
Protecting your family from Lyme disease starts with avoiding tick bites. Here's how.
Ripe and juicy, fresh picked berries and cool watermelon wedges are sure signs of summer. Fruit is a naturally sweet, refreshing and hydrating snack.
Mastering the art of meal prep takes lots and lots of practice, so don't give up if you don't perfect it on the first try! This is a habit worth building, because it will make meeting your goals much more simple and less time-consuming.
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