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February is American Heart Month. Your heart works harder than any muscle in your body. Here are 10 ways to keep it healthier.
Getting vaccinated for the flu every year is the best way to avoid getting sick from influenza viruses, which can be miserable for most and may be serious or even deadly for some.
Winter is a season marked by a higher incidence of heart attacks and other cardiovascular problems, especially in locations like here in the Midwest.
"Nothing tastes as good as skinny feels." This phrase always seems to pop up whenever you’re navigating the realm of fitness and weight loss.
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