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Upcoming Events

  • Jan
    17
    Wednesday
    6:00 PM - 8:30 PM
    The class will include: the labor process, pain management (from no medications to epidural), when to come to the hospital and what to expect when you arrive.
  • Jan
    18
    Thursday
    12:00 PM - 5:00 PM
    Be a hero, donate blood!
  • Jan
    20
    Saturday
    8:00 AM - 4:00 PM
    This class includes the labor process, pain management, breathing techniques, massage, position changes and more.
  • Jan
    22
    Monday
    5:00 PM - 6:00 PM
    This class is designed to prepare your child(ren) to welcome a new baby into the family.
  • Jan
    22
    Monday
    5:30 PM - 7:00 PM
    This is an eight-week postpartum, core-centric class.
  • Jan
    22
    Monday
    6:00 PM - 7:30 PM
    A free educational event for persons with multiple sclerosis (MS), their friends, and family.
  • Jan
    23
    Tuesday
    6:00 PM - 7:30 PM
    This program equip parents with effective strategies to raise healthy and resilient children.
  • Jan
    24
    Wednesday
    3:00 PM - 6:00 PM
    This class gives you and your support person additional practice and learning time to become comfortable with important labor coping techniques.
  • Jan
    24
    Wednesday
    7:00 PM - 8:00 PM
    This class is required if you are considering water birth and will help you decide whether water birth is the right choice for you.

Health & Wellness

  • What does moderation even mean?

    This phrase is vague and can be interpreted many different ways. So what does it really mean?

  • 3 reasons to get the flu shot now

    Getting vaccinated for the flu every year is the best way to avoid getting sick from influenza viruses, which can be miserable for most and may be serious or even deadly for some.

  • Why women need to talk about their hearts

    Here's why it's important to discuss your heart health with your doctor if you're a woman.

  • The cupboard challenge

    You might benefit from the cupboard challenge – clean out your cupboards and use only what you have on-hand to create a quick and easy meal.

Love + Medicine

Every day, Gundersen Health System delivers great medicine plus a little something extra—we call it Love + Medicine.

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