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Is the prevention of type 2 diabetes possible?
By Brigitte Weymiller, CD, CDE, RD, Gundersen Nutrition TherapyFind Healthy Recipes88 million American adults—approximately 1 in 3—have prediabetes and a large percent of those people don’t even know it. Type 2 diabetes prevention or slowing progression to type 2 diabetes is affected by the choices we make in our eating and activity. Three areas to do this is meal timing, food and drink choices, and exercise.Meal timing. Eating ...