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3 common myths about your metabolism
"Metabolism" is a popular buzzword— especially when it comes to talking about body weight. I frequently hear misconceptions about what metabolism is and the belief that "mine must be broken" if you are attempting to change your weight. A thin person is assumed to naturally have a fast metabolism, while an overweight person must have a slower metabolism. But is this the case?Before I debunk some common myths about metabolism, let me define i ...