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3 reasons you've quit exercising
We're a couple months into the New Year; how are those lifestyle changes coming along? If exercise is one of your New Year's resolutions but you're struggling to keep it up, you're not alone! Here's some advice on how to overcome three major obstacles:You're not losing weight. This is one of the biggest reasons we struggle to keep up exercising habits. We work so hard, hitting the gym religiously for months, and after "only losing five poun ...