Before Baby Wellness Program
Before Baby Wellness Program
Event Details
Event Description
Before Baby Wellness Program
Gundersen's Before Baby Wellness (BBW) Program gives you a unique opportunity to be part of a supportive community during pregnancy.
- EMBRACE the journey of pregnancy.
- LEARN about your changing body and overall health.
- JOIN other expecting individuals in a group setting.
We're here for you every step of the way.
Included in the program
- Five, two-hour class sessions throughout pregnancy and a postpartum celebration
- Private meetings with a midwife for questions and tracking baby’s progress
- 30 minutes of exercise at each session
- Education and guidance on behavioral health, nutrition, physical therapy and lactation
- A three-month YMCA membership including childcare (Y-Watch) during classes
Before Baby Wellness helps enrich your pregnancy journey by providing education on your changing body and overall health, and brings pregnant individuals together for a collaborative group experience.
Dates and details
Each session will take place in the morning (between 8 a.m.- noon) and includes a private meeting with a midwife, an educational group activity and 30 minutes of exercise.
Currently offered programs
Are you currently pregnant or expecting? We have a program time for you! Programs are currently offered for those expecting in the following date ranges:
- April & May 2024
- July & August 2024
- October & November 2024
Contact
For more information and to sign up, please reach out to your Gundersen OB provider or enroll via MyChart.
Related Services
$100.00
1140 Main Street
La Crosse, WI 54601
United States