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  • StrongBodies

    StrongBodies™ Winter Session - Starts Jan. 6

    This weekly program includes progressive weight training, flexibility, balance and nutritional advice. Programs available in Wonewoc and Hillsboro. Price: $30 per person. Call to register.

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Community Health Programs

Stepping On

A seven-week program, that helps prevent falls that can lead to injury, hospitalization and loss of independence.

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Strong Bodies

An evidence-based strength training program designed for middle-aged and older adults.

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Health Screenings

Free health screenings to help individuals learn more about managing their health with a focus on diabetes, high cholesterol and high blood pressure.

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Aquatic Tai Chi

Aquatic Tai Chi is a water-based exercise and relaxation program.

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Diabetes Support Group

A free support group focused on providing information to adults living with diabetes and their caregivers.

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Safe Sitter

Safe Sitter provides children, 6th to 8th grade with basic child care, health, and safety skills as well as appropriate responses to medical emergencies.

Classes are held in June each year.

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

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