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An easy, quick oven-baked chicken breast recipe for any busy weekday meal.
This creamy pumpkin peanut curry bisque recipe is a delicious twist of comforting flavors.
Cinnamon butternut squash fries are the perfect side for any dish this fall and winter season. Full of flavor and nutrition that will balance any meal.
Nutrition Analysis per serving (about 2 pancakes): 240 calories, 5g fat, 41g carbohydrate, 3g fiber, 375mg sodium
This pumpkin chili recipe is perfect for a fall day and also a tasty vegetarian and vegan recipe.
The creamy apple slaw recipe will be the perfect side to any dish you whip up this fall season.
Nutrition analysis per serving: 85 calories, 0.5 g fat, 1 g protein, 20 g carbohydrates, 3 g fiber, 0 mg sodium
Nutrition analysis per serving: 70 calories, 0 g fat, 1 g protein, 18 g carbohydrate, 3 g fiber, 0 mg sodium
Nutrition analysis per serving (fried egg not included): 110 calories, 4 g fat, 2 g protein, 16 g carbohydrate, 3 g fiber, 45 mg sodium
Nutrition analysis per serving: 390 calories, 14 g fat, 26 g protein, 42 g carbohydrate, 1 g fiber, 520 mg sodium
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Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.