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Here's what research tells us about the benefits of practicing gratitude.

If you're wondering what may be causing more pimples than usual to pop up around your nose and mouth, the culprit may surprise you: your face mask.

Make the most of the fall season with these fun fall activities for the whole family.

Start early with a consistent regimen and the effort will pay off in the long run. It's true that an ounce of prevention is worth a pound of cure!

If you're feeling anxious, try the following at-home methods for relief.

Here are 3 ways to feel happier while creating positive change in your community.

The single biggest contributor to the breakdown in relationships today is the fact that couples don't spend enough time together.

Blended families can be perfectly healthy and functional, they can also present challenges that may not be as prevalent or intense within traditional families.