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Effective March 23, 2020: Gundersen suspends all hospital and clinic visitors

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Success Stories

Team Pepsi gets an extra fizz

Dave Larkin, a Team Pepsi participant, was announced as the grand prize winner of $500 for completing Minutes in Motion.

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West Salem School District creates some healthy competition

The “Stinky Shoe” trophy that is awarded to the West Salem School District Minutes in Motion team that logs the most minutes throughout the competition

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Walking to success

Julie and Lisa find walking on their lunch break as the best way to get their physical exercise for the day.

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Get active for life

Most days, you'll see Ed West cycling the three miles from his La Crosse home to his job at Dairyland Power. For Ed, the daily commute is a perfect opportunity for riding.

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'30 minutes of exercise a day has changed my life'

Leah Misch of La Crescent, Minn., created a bucket list. Among her aspirations were making changes to improve her health, so she set a goal of running her first 5K in the Festival Foods La Crosse Fitness Festival. But it wasn't going to be easy

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Happy to be minding his minutes

When La Crosse resident George Haug heard about Minutes in Motion on the radio, he decided to give it a try. And he won $500.

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Burn up the dance floor - and calories

When Bob Cibulka and his friends take the floor, they’ll be dancing to the tune of Minutes in Motion.

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Whitehall woman can't wait for Minutes in Motion

"The program was super easy! Just put in the date and record how long you walk each day. How easy is that?"

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Educator gets Richland County residents excited about Minutes in Motion

Dana Churchill raised awareness and helped motivate 150 participants and 20 teams to take part in the challenge for the first time.

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For more information about wellness programs, call the Office of Population Health at (608) 775-4717 or email

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

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