Live Happy
Happiness comes from feeling good about yourself both internally and externally. Smile more with these tips.
Our latest for you
“UFE has a much faster recovery and shorter hospital stay than a hysterectomy and other surgical options for fibroids,” Dr. Azene explains. “It also...
Vampire facial…is it really a thing? How does it work? Is one right for you? Our skincare technicians are demystifying the cosmetic service and...
Safely eliminate stubborn fat bulges with CoolSculpting®—a gentle fat-freezing treatment at Gundersen Health System.
Upcoming Events & Courses
Bariatric Support Group
Mon, Dec 11 2023
Weight-loss surgery is a life-changing event. Stay connected with the bariatric team and fellow bariatric surgery patients who have gone through similar challenges and victories. Register today.
Let’s Talk Puberty, Girls!
Mon, Jan 22 2024
Mon, Jan 22 2024
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.
Stop the Bleed
Mon, Jan 22 2024
Would you be able to help someone losing blood in a bleeding emergency? With the proper training, you could be prepared to save their life. Free one-hour training.
Let’s Talk Puberty, Girls!
Mon, Jan 22 2024
Mon, Jan 22 2024
Session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment.
Explore more
Eat
Put your best "food" forward with these tips and tricks to help you follow the path of good nutrition.
Move
Get on your feet and move! Find easy exercises and other ways to get moving so you can feel your strongest self.
Be Well
Knowledge is power! Knowing your body and preventive health measures can help you maintain the best version of yourself.