
Rustic chicken stew recipe
Makes 6 servings
Ingredients
- 1.5 lbs. boneless, skinless chicken breasts
- 1 medium onion, wedged
- 2 cups baby carrots
- ½ cup water
- 2 tsp. seasoned salt
- 2 tsp. parsley flakes
- ½ tsp. ground black pepper
- 2 lbs. red potatoes, halved
- 3 Tbsp. cornstarch
- ½ cup milk
Preparation
Place chicken, seasonings and all vegetables into the crockpot. Cook on low for 6 hours. Break chicken apart with a fork. Whisk cornstarch and milk together in a small bowl and stir into crockpot. Cook for an additional 15 minutes on high.
Nutrition analysis per serving: 287 calories, 3 g fat, 29 g protein, 34 g carbohydrate, 4 g fiber, 620 mg sodium