Crockpot chicken stew recipe

Makes 8 servings

Ingredients

• 1 lb. sweet potatoes, washed, peeled, cubed
• 1 red, orange or yellow bell pepper, chopped
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 (20 oz.) can diced tomatoes
• 1 (15 oz.) can kidney beans, drained and rinsed
• 1 cup frozen corn
• 1 lb. chicken or turkey
• 2 cups water
• 1 Tbsp. chili powder
• 1 tsp. cumin
• 1 tsp. dried oregano
• 1 tsp. cocoa powder
• ½ tsp. black pepper
• ¼ tsp. cinnamon

Preparation

Place all ingredients in crockpot. Cook on low for 6-8 hours, until potatoes are soft and poultry is cooked. Shred poultry with fork. Serve.

Nutrition analysis per serving: 200 calories, 2g fat, 17g protein, 29g carbohydrate, 7g fiber, 280mg sodium