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Slow cooker quinoa

Makes 4 (½ cup) servings


  • 1 cup quinoa
  • 2 cups vegetable stock (or water)


Place both ingredients in slow cooker. Turn on low and cook for 4-6 hours or until quinoa is light and fluffy.

May need to add additional liquid toward the end of the cooking process. Use cooked quinoa in other recipes, or freeze in 1 cup servings for another time.

Nutrition analysis per serving: 111 calories, 2 g fat, 4 g protein, 20 g carbohydrate, 3 g fiber, 10 mg sodium

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