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Tropical ambrosia salad recipe

Makes 8 servings


  • 20 oz. can pineapple chunks, drained
  • 11 oz. can mandarin oranges, drained
  • 1 banana, sliced
  • 1 ½ cups seedless grapes
  • ½ cup miniature marshmallows
  • 1 container low-fat Greek yogurt
  • 2 Tbsp. flaked coconut, toasted


In a medium bowl, combine fruit and marshmallows. Stir yogurt into fruit mixture. Sprinkle with coconut.

Nutrition analysis per serving: 120 calories, 1 g fat, 3 g protein, 27 g carbohydrate, 2 g fiber, 15 mg sodium.

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