Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 3 servings

Ingredients

Salad
2, 5 oz cans tuna
1 cup cherry tomatoes 
1 cup chopped cucumbers
½ cup kalamata olives, pits removed and chopped
1 cup cooked pasta

Dressing
4 Tbsp. olive oil
2 Tbsp. lemon juice
1 Tbsp. + 1 tsp. dried oregano
¼ cup fresh chopped parsley

Preparation

Fill a small to medium pot with water and bring to a boil. Add ½ cup pasta of your choice and cook until done. Drain water, rinse briefly in cold water and set aside to cool.

Add the ingredients for the dressing to a medium bowl and stir to combine. Add the remaining ingredients except the pasta to the bowl with the dressing and stir until salad ingredients are coated with dressing. Then gently stir pasta into the salad.

Serve cold.

Nutrition analysis per serving: 400 calories, 26 g fat, 21 g protein, 18 g carbohydrate, 2 g fiber, 620 mg sodium

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
square-of-chocolate-cherry-baked-oatmeal-on-plate

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top