Skip to main content
Get Care MyChart Find a Provider Find a Location

Makes 4 servings

Ingredients

  • 1 large mango, peeled and diced
  • 1 large avocado, peeled and diced
  • 1 cup red bell pepper, chopped
  • ⅓ cup red onion, chopped
  • ¼ cup fresh cilantro, chopped
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. olive oil
  • Salt and pepper, to taste

Preparation

In a medium size bowl, toss together mango, avocado, bell pepper, onion, cilantro, lime juice and olive oil. Add salt and pepper if desired.

Nutrition analysis per serving: 120 calories, 8 g fat, 1 g protein, 12 g carbohydrates, 4 g fiber, 0 mg sodium 

Related articles

Classic greek salad with fresh garden vegetables.

Greek salad recipe

A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.

Recipe: Sparkling strawberry mint mocktail

As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
square-of-chocolate-cherry-baked-oatmeal-on-plate

Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
fresh ideas for fruit

Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top