Lemon orzo summer salad recipe
Makes 4 servings
Ingredients
Salad:
- 1 cup uncooked Orzo
- 1 cup cucumber, chopped
- 1 cup spinach, chopped
- 1 cup fresh sweet corn cut off the cob
- ½ cup feta cheese
Dressing:
- ¼ cup olive oil
- ¼ cup lemon juice
- ¼ cup fresh dill, chopped
- ¼ cup green onions, chopped
- Salt & pepper, to taste
Preparation
Cook orzo according to package directions.
Heat a large skillet over medium heat with non-stick spray. Add the garlic and corn; sauté for a few minutes until corn is bright yellow.
Toss all salad ingredients in a bowl. Whisk the dressing ingredients together and pour over; stir to combine. Can be served hot or cold.
Nutrition analysis per serving: 370 calories, 18 g fat, 10 g protein, 42 g carbohydrate, 1 g fiber, 200 mg sodium
