Makes 6 servings
Ingredients
Salad
4 cups shredded green cabbage
1 large celery stalk, thinly sliced
1 large apple, diced
5 green onions, thinly sliced
Dressing
¼ cup mayonnaise
1 Tbsp. honey
1 Tbsp. apple cider vinegar
1½ tsp. Dijon mustard
¼ tsp. salt
⅛ tsp. pepper
Preparation
Combine salad ingredients in a large bowl. Whisk together dressing ingredients until smooth and add to salad. Toss until well coated.
Nutrition analysis per serving: 110 calories, 7 g fat, 1 g protein, 12 g carbohydrate, 2 g fiber, 200 mg sodium
Is dark chocolate good for you?
Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Do juice cleanses really work?
It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
How to get more vitamin C
Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.