Skip to main content

Citrus salad with poppy seed dressing

Makes 1 serving

Ingredients

  • 2 cups fresh spinach
  • ½ orange (or 1 clementine orange), peeled and cut into ½ inch pieces
  • 2 Tbsp. granola
  • 2 Tbsp. feta cheese
  • 2 Tbsp. poppy seed dressing

Preparation

Add all ingredients to a bowl, and drizzle with dressing. Enjoy!

Nutrition analysis per serving: 300 calories, 17 g fat, 8 g protein, 34 g carbohydrate, 5 g fiber, 530 mg sodium

Related articles
small-stack-of-dark-chocolate-squares
Is dark chocolate good for you?

Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
square-of-chocolate-cherry-baked-oatmeal-on-plate
Chocolate cherry baked oatmeal recipe

Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top