Black bean and corn salad recipe

Makes 8 servings

Ingredients

• 1 can black beans, drained and rinsed
• 1 can diced tomatoes
• 1 cup frozen corn, thawed
• ½ cup onion, diced
• 1 red or green bell pepper, chopped
• 1 clove garlic minced
• Fresh cilantro, chopped, to taste
• ¼ cup olive oil
• ⅓ cup fresh lime juice
• ⅛ tsp. cayenne pepper
• Salt and pepper to taste

Preparation

In a medium bowl, combine beans, tomatoes, corn, onion, pepper, garlic and cilantro. In a small food processor, or bowl with whisk combine remaining ingredients. Pour over corn mixture and mix to combine. Refrigerate 1-2 hours before serving.

Nutrition analysis per serving: 110 calories, 0 g fat, 25 g carbohydrate, 7 g fiber, 6 g protein, 210 g sodium