Vegetarian Big Mac recipe

Makes 6 servings

Ingredients

• 6 lentil-walnut burgers
• 6 slices cheddar cheese*
• Chopped onion
• Lettuce
• Pickles
• Thousand Island dressing*
• 6 buns, toasted*

Preparation

Place one slice of cheese on each walnut burger while hot and place burger on bun. Layer with pickles, onion, lettuce and drizzle with thousand island dressing. Serve. Tastes like the real thing, but much healthier!

*NOTE: To make vegan, use vegan American cheese. To ensure gluten-free, use gluten-free dressing and buns.

Nutrition analysis per serving: 440 calories, 21 g fat, 19 g protein, 45 g carbohydrate, 8 g fiber and 700 mg sodium