Not feeling well? Give us a call before you come in.

Effective March 23, 2020: Gundersen suspends all hospital and clinic visitors

There is no panel matching the key "MicroAlert"

Published on February 15, 2017

Tabbouleh recipe

Makes 6 servings


  • 1 cup quinoa
  • 2 cups water
  • ¼ cup lemon juice
  • ¼ cup olive oil
  • Salt and pepper to taste
  • 2 cups cherry tomatoes, halved
  • 1 small cucumber, chopped
  • ½ cup sliced green onions (about 1 small bunch)
  • ½ cup fresh parsley, minced
  • 6 cups fresh spinach


Cook quinoa according to package directions. Remove from heat and allow to cool. Transfer to large bowl. Add all remaining ingredients, except spinach. Toss to coat and cool one hour before serving if possible. Serve tabbouleh on a bed of fresh spinach.

Nutrition analysis per serving: 140 calories, 10 g fat, 3 g protein, 12 g carbohydrate, 3 g fiber, 35 mg sodium

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story