Blueberry toast recipe
Makes 1 serving
Ingredients
- 2 slices whole wheat bread
- ½ pint fresh blueberries*
- 2 Tbsp. nut butter (test recipe used almond butter)*
- 2 tsp. honey (optional)
Preparation
Toast bread. Spread with nut butter and top with fruit. Drizzle with honey if desired.
*NOTE: Recipe can be modified to produce many different flavor profiles. Try these delicious combinations:
- Peanut butter with fresh sliced grapes
- Almond butter with fresh sliced strawberries
- Pecan butter with fresh sliced peaches or nectarines
- Sunflower seed butter with sliced fresh banana
- Cashew butter with sliced fresh pear
Nutrition analysis: 450 calories, 20 g fat, 15 g protein, 57 g carbohydrate, 11 g fiber, 300 mg sodium
