Blueberry toast recipe

Makes 1 serving

Ingredients

• 2 slices whole wheat bread
• ½ pint fresh blueberries*
• 2 Tbsp. nut butter (test recipe used almond butter)*
• 2 tsp. honey (optional)

Preparation

Toast bread. Spread with nut butter and top with fruit. Drizzle with honey if desired.

*NOTE: Recipe can be modified to produce many different flavor profiles. Try these delicious combinations:

• Peanut butter with fresh sliced grapes
• Almond butter with fresh sliced strawberries
• Pecan butter with fresh sliced peaches or nectarines
• Sunflower seed butter with sliced fresh banana
• Cashew butter with sliced fresh pear

Nutrition analysis: 450 calories, 20 g fat, 15 g protein, 57 g carbohydrate, 11 g fiber, 300 mg sodium