Coronavirus disease 2019 (COVID-19): Get the latest information.

There is no panel matching the key "MicroAlert"

Published on October 05, 2016

Blueberry toast recipe

Makes 1 serving

Ingredients

  • 2 slices whole wheat bread
  • ½ pint fresh blueberries*
  • 2 Tbsp. nut butter (test recipe used almond butter)*
  • 2 tsp. honey (optional)

Preparation

Toast bread. Spread with nut butter and top with fruit. Drizzle with honey if desired.

*NOTE: Recipe can be modified to produce many different flavor profiles. Try these delicious combinations:

  • Peanut butter with fresh sliced grapes
  • Almond butter with fresh sliced strawberries
  • Pecan butter with fresh sliced peaches or nectarines
  • Sunflower seed butter with sliced fresh banana
  • Cashew butter with sliced fresh pear

Nutrition analysis: 450 calories, 20 g fat, 15 g protein, 57 g carbohydrate, 11 g fiber, 300 mg sodium

what to expect

We've taken steps at all our locations to keep you and our staff healthy and safe. Here's what to expect when you visit us.

Stay safe