There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on October 05, 2016

Avocado toast recipe

Makes 1 serving


  • 2 slices whole wheat bread
  • ½ medium avocado
  • 2 large eggs
  • Sriracha
  • Salt and pepper, if desired


Spray skillet with non-stick spray. Heat to medium. Fry two eggs until desired doneness is reached. Meanwhile, toast bread. Top toast with avocado, cooked egg and Sriracha, salt and pepper as desired.

Nutrition analysis: 430 calories, 24 g fat, 22 g protein, 33 g carbohydrate, 6 g fiber, 450 mg sodium

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story