Makes about 12 (2 Tbsp.) servings
Equipment you will need: medium mixing bowl and spatula/scraper
- ¾ cup peanut butter
- 2 Tbsp. brown sugar
- 1 tsp. vanilla
- ¾ cup pumpkin
In medium bowl combine peanut butter and brown sugar. Add vanilla and pumpkin and stir until combined. Serve with animal crackers, graham crackers, shortbread cookies, apple slices or celery sticks.
Nutrition Analysis per 2 Tbsp. serving: 110 calories, 9g fat, 4g protein, 7g carbohydrate, 2g fiber, 75mg sodium
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Dark chocolate contains many healthy nutrients like iron, magnesium, potassium, zinc and more, making it a bittersweet treat to enjoy in moderation.
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Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
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