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Pumpkin peanut butter dip


Makes about 12 (2 Tbsp.) servings

Equipment you will need: medium mixing bowl and spatula/scraper


  • ¾ cup peanut butter
  • 2 Tbsp. brown sugar
  • 1 tsp. vanilla
  • ¾ cup pumpkin


In medium bowl combine peanut butter and brown sugar. Add vanilla and pumpkin and stir until combined. Serve with animal crackers, graham crackers, shortbread cookies, apple slices or celery sticks.

Nutrition Analysis per 2 Tbsp. serving: 110 calories, 9g fat, 4g protein, 7g carbohydrate, 2g fiber, 75mg sodium

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