There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on July 23, 2019

healthy fruit salsa recipe

Healthy fruit salsa recipe

Makes 12 servings

Ingredients

2 kiwis, peeled and diced
16 oz. strawberries
8 oz. raspberries
2 golden delicious apples, peeled, cored and diced
1 Tbsp. white sugar
1 Tbsp. brown sugar
3 Tbsp. strawberry preserves

Preparation

In a large bowl, mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves.

Nutrition analysis per serving: 70 calories, 0 g fat, 1 g protein, 18 g carbohydrate, 3 g fiber, 0 mg sodium

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story