Healthy fruit salsa recipe
Makes 12 servings
Ingredients
2 kiwis, peeled and diced
16 oz. strawberries
8 oz. raspberries
2 golden delicious apples, peeled, cored and diced
1 Tbsp. white sugar
1 Tbsp. brown sugar
3 Tbsp. strawberry preserves
Preparation
In a large bowl, mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves.
Nutrition analysis per serving: 70 calories, 0 g fat, 1 g protein, 18 g carbohydrate, 3 g fiber, 0 mg sodium
Related articles
Greek salad recipe
A refreshing and flavorful salad made with tomatoes, cucumbers, onions, olives and feta cheese.
Recipe: Sparkling strawberry mint mocktail
As the weather heats up, it’s important to drink enough water and avoid dehydration—some signs of which include muscle cramps, dizziness or fatigue. Here's a delicious recipe for staying hydrated!
Chocolate cherry baked oatmeal recipe
Makes 6 servings Ingredients 2 cups old fashioned oats 1 tsp. baking powder ¼ cup light brown sugar 2 Tbsp. cocoa powder ¼ tsp. salt 2 cups fresh or frozen
Fresh ideas for fruit
Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.