Skip to main content
Site search

Fruit salsa with cinnamon sugar tortilla chips recipe

Makes 8 servings


8 (8 in.) whole wheat tortillas
¼ cup canola oil
Ground cinnamon
2-4 T. sugar, divided
1 (8 oz.) can crushed pineapple
1 cup strawberries, finely chopped
4 kiwi, peeled and finely chopped
1 medium orange, peeled and finely chopped
1 T. lemon juice (fresh or jarred)


Preheat oven to 350 degrees F. Brush tortillas with oil. Sprinkle with cinnamon and sugar, to taste. Cut each tortilla into wedges of six or eight using a pizza cutter and spread in a single layer over baking sheet(s). Bake at 350 degrees for five to 10 minutes, or until desired crispness is reached.

While tortilla chips are baking, prepare fruit salsa. In a medium mixing bowl, combine remaining ingredients. Add about one teaspoon of sugar and mix thoroughly. Store in a covered container in the refrigerator until ready to serve.

Nutrition analysis per serving: 240 calories, 10 g fat, 5 g protein, 36 g carbohydrate, 2 g fiber, 160 mg sodium

Related articles
Do juice cleanses really work
Do juice cleanses really work?

It's true that you’re likely to lose weight on a juice cleanse, but this is simply because you’re consuming fewer calories.
How to get more Vitamin C
How to get more vitamin C

Vitamin C is an essential nutrient, meaning your body doesn’t produce enough and needs adequate amounts through the food you eat.
fresh ideas for fruit
Fresh ideas for fruit

Traditionally fruit is eaten plain or doused in sugar and butter and served as a dessert; however, fruit can be used in a wide range of recipes.
fruit and parfait
Fruit and yogurt parfaits

Makes 4 servings Ingredients 3 cups vanilla non-fat Greek yogurt 1 cup fresh or defrosted frozen strawberries 1 pint fresh blackberries, raspberries or blueberries 1 cup granola or nuts Preparation

1900 South Ave.
La Crosse, WI 54601

(608) 782-7300

Language Support:
Jump back to top