There is no panel matching the key "Alert"
There is no panel matching the key "MicroAlert"

Published on February 20, 2019

apple cilantro salsa recipe

Apple cilantro recipe

Makes 8 (⅓ cup) servings


2 cups Granny Smith apples, chopped
¼ cup fresh cilantro, chopped
1 small jalapeno pepper, chopped
2 tsp. sugar
2 Tbsp. lime juice
2 Tbsp. onion, chopped


Mix all ingredients together except apples; set aside. Chop apples into small pieces with skin on. Stir apples into other ingredients; serve with tortilla or pita chips.

Nutrition analysis per serving: 15 calories, 0 grams fat, 0 grams protein, 3 grams carbohydrates, 1 gram fiber, 0 mg sodium

Love + Medicine

Every day, Gundersen Health System staff deliver great medicine plus a little something extra—we call it Love + Medicine.

Share Your Story