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Registration Cancelled

After Baby Wellness

DateBox EventDetailTime EventDetailLocation
Oct
28
Mon
Oct 28, 2019
Monday
5:30 PM - 6:30 PM
Healthy Living Center
La Crosse, WI

Having a baby impacts our mind, relationships and overall thoughts about ourselves. This class helps you explore many of these changes alongside other parents.

Registration Details

Registration Cancelled

Fees & Payment

$50

Description

Having a baby affects more than the body. It impacts our mind, relationships and overall thoughts about ourselves. Whether you are a first-time parent or have been parenting for some time, having a baby is life changing in both joyful and challenging ways.

After Baby Wellness is a five-week program that helps you explore many of these changes alongside other parents. The program provides information, support and discussion on topics, including:

  • Physical, emotional and relationship changes after delivery
  • Postpartum nutrition
  • Feeding baby – lactation and formula
  • Postpartum depression and anxiety
  • Community resources for mom and baby

This program is most relevant to mothers, and their partners, in the first year postpartum, although anyone is welcome. Babies may attend or Y Watch childcare is available. All parents get a FREE five-week YMCA membership ($60 value).

Please wear comfortable clothing to the first class, as we plan to be active.

Classes held Mondays, Oct. 28 through Nov. 25.

Location: Healthy Living Center, Classroom B

Contact

Tiffany Johnson at 608-775-2287 or send an email

Schedule & Location

Schedule

Date Time Location
1. Mon, October 28 5:30 PM to 6:30 PM Healthy Living Center

Location Details

  • Healthy Living Center
    1140 Main Street
    La Crosse Area Family YMCA
    La Crosse, WI 54601

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