Help reduce the spread of COVID-19

For several weeks, we've seen and heard reports of the spread of coronavirus 2019 (COVID-19) across the world, the United States, the Midwest and now in our area. With no vaccine to prevent COVID-19, at this time, it is now more important than ever to take these steps to prevent the spread of this virus. 

Protect yourself

• Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing or sneezing.
• If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.
• Avoid touching your eyes, nose and mouth.
• Avoid close contact with people who are sick.

Protect others

• Cover your cough or sneeze with a tissue, then throw the tissue in the trash right away and wash your hands.
• Put distance between yourself and other people since COVID-19 is spreading in our community. This is especially important for people who are at higher risk of getting very sick.
• Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
• Stay home when you are sick.

If you have a fever, cough and trouble breathing, call your local clinic or Gundersen Telephone Nurse Advisor at (608) 775-4454 or (800) 858-1050. Those who answer will know where you should go for the right level of medical care.