"Empty Nesting" advice
Entering into the stage of "Empty Nesting" can be a new transition for most. Here are some healthy coping skills that can make this adjustment easier.
'30 minutes of exercise a day has changed my life'
Leah Misch of La Crescent created a bucket list. Among her aspirations were making changes to improve her health, so she set a goal of running her first 5K.
'Changing the picture of addiction'
Health systems, small non-profits, private businesses, law enforcement, school districts, local elected officials and many more are part of the Alliance to HEAL.
'Humbled' Gundersen leader named Nurse Executive of the Year
The Wisconsin Organization of Nurse Leaders honored Beth Smith-Houskamp, PhD, RN, as the 2020 Nurse Executive Leader of the Year.
'It sets us apart' Gundersen Palmer social workers offer care, support
For a combined 36 years, social workers Janell McElree, LBSW, and Bea Guenther, LBSW, have cared for patients at Gundersen Palmer Lutheran Hospital.
'Top Notch' ER care helps West Union woman
Gundersen Palmer Emergency Department cares 24/7 for patients of all ages. Specially-trained medical providers and nurses are prepared to handle emergencies of all sorts.
'You would never know'
To learn how to rebuild his strength after an accident, Alex's family turned to Gundersen Decorah Rehab Services.
‘Surgeon’s surgeon’ leaves a legacy of innovation, integrity
Gundersen Health System is mourning the passing of a long-time physician and organization leader. Sigurd B. Gundersen, Jr, MD, passed away Jan. 27 at the age of 96.
‘That day meant everything to us’
Araina Roderick hadn't felt the warmth of the sun, hadn't inhaled fresh air, for 30 days before Gundersen staff orchestrated a special event for her earlier this summer.
1 easy way to get better skin: Apply your products in this order
Have you ever washed your face in the morning, reached for your moisturizer, serum or sunscreen and wondered what one you should apply first? Does the order really matter?