"Empty Nesting" advice
Entering into the stage of "Empty Nesting" can be a new transition for most. Here are some healthy coping skills that can make this adjustment easier.
'30 minutes of exercise a day has changed my life'
Leah Misch of La Crescent created a bucket list. Among her aspirations were making changes to improve her health, so she set a goal of running her first 5K.
'Changing the picture of addiction'
Health systems, small non-profits, private businesses, law enforcement, school districts, local elected officials and many more are part of the Alliance to HEAL.
'He didn't let me down'
Rebecca was badly injured and emergency crews quickly rushed her to Gundersen in La Crosse.
'Humbled' Gundersen leader named Nurse Executive of the Year
The Wisconsin Organization of Nurse Leaders honored Beth Smith-Houskamp, PhD, RN, as the 2020 Nurse Executive Leader of the Year.
'I cannot describe the joy of moving again'
Few things in life bring Barb Hammes more joy than being surrounded by family and nature. To keep her active life, she had total hip replacement.
'It sets us apart' Gundersen Palmer social workers offer care, support
For a combined 36 years, social workers Janell McElree, LBSW, and Bea Guenther, LBSW, have cared for patients at Gundersen Palmer Lutheran Hospital.
'Keep moving and do what you like best'
New knees can't slow June Knudtson down.
'Smartest Losers' shed pounds, learn healthy habits
Gundersen Tri-County Hospital and Clinics staff and community members are springing into 2017 with healthier lifestyles.
'Top Notch' ER care helps West Union woman
Gundersen Palmer Emergency Department cares 24/7 for patients of all ages. Specially-trained medical providers and nurses are prepared to handle emergencies of all sorts.