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Showing 16 of 236 results
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Heart disease can mean greater risk for stroke, too
… Heart disease can mean greater risk for stroke, too … Home 404search Heart disease can mean greater risk for … you've likely been told you have a greater risk for a heart attack. But did you know you're also at greater risk for stroke? The accumulation of plaque in your coronary arteries that restricts blood flow to your heart can occur in your
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Do you know how to prevent diabetes?
… Do you know how to prevent diabetes? … Home 404search Do you know how to prevent diabetes? … to have a heart attack or stroke. Research has shown that if you act to manage your blood sugar when you have pre-diabetes, you can delay or prevent type 2 … minutes per week and losing an average of 7% of your starting weight lowered your risk of developing diabetes by 58%. Regular physical activity Walking is one of the …
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Teen suicide: What parents should know
… Teen suicide: What parents should know … Home 404search Teen suicide: What parents should know Behavioral Health | … for parents and caregivers to recognize the red flags of suicide and get help for your teen as soon as possible. What factors lead to teen suicide? There are many … statements and actions very seriously. What should I do if I think my teen is at risk for suicide? If your teenager is in immediate danger, call 9-1-1, Great Rivers …
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4 ways to reduce your cholesterol
… 4 ways to reduce your cholesterol … Home 404search 4 ways to reduce your cholesterol Nutrition | … of low-density lipids that create plaque. The more HDL you have, the lower your risk for developing heart disease. According to Robert (Bob) E. Docherty, APNP, … with triglycerides. If you are concerned about your cholesterol levels or want to know more, contact your Gundersen provider. …     Cholesterol is a fat-like …
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How to know if you have frostbite
… How to know if you have frostbite … Home 404search How to know if you have frostbite … toes and fingers. Severe cases of frostbite can lead to amputation. Who's most at risk for frostbite? People at risk for frostbite include those who are not properly … who have poor blood circulation. What are symptoms of frostbite? If you notice that your skin is red or painful when you're outside, move indoors to protect exposed …
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Adolescent mental health: Your questions answered
… Adolescent mental health: Your questions answered … Home 404search Adolescent mental health: Your questions … it can be difficult when your teenager is going through hard times. They may not know what to do or where to turn. Below, we answer your frequently asked questions … if there is concern that without additional supervision that child may be at risk for significant self-injury or death. Your child's PCP, current provider in …
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How can you lower your high blood pressure?
… How can you lower your high blood pressure? … Home 404search How can you lower your high blood … impacts more than 1 billion people worldwide, making it the most common preventable risk factor for heart disease. High blood pressure, or hypertension, can damage your … blood pressure. High blood pressure usually doesn't cause symptoms. The only way of knowing is by regularly checking your numbers, says Gundersen St. Elizabeth's …
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3 common myths about your metabolism
… 3 common myths about your metabolism … Home 404search 3 common myths about your metabolism     By Rebecca … to boost metabolism either. These products aren't FDA-regulated, so you never know what you're ingesting. Save your money and don't take the risk of adverse side effects. Myth #3: Eating past 7 p.m. will ruin my metabolism …
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Does your body mass index (BMI) really matter?
… Does your body mass index (BMI) really matter? … Home 404search Does your body mass index … no. BMI is a useful tool for healthcare professionals to quickly identify health risks—for example, a person with a high BMI has a greater chance of developing … of your health. Regardless of your BMI, it's more important that your provider knows about lifestyle factors and family history that could affect your health. As …
news
Local healthcare providers need your help
… Local healthcare providers need your help … Local healthcare providers need your help Back to newsroom Local … wear a mask, keep distance from others, wash hands, and stay home when ill, we risk: Postponing or cancelling surgeries, procedures and appointments Running out of … deaths in our communities This has been a long and hard several months. We know the end is not yet in sight. We know you are tired and want to resume a normal …
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What you need to know about frostbite
… What you need to know about frostbite … What you need to know about frostbite Back to newsroom What … is one of the most serious cold weather-related injuries. Frostbite happens when your body tissue essentially freezes after exposure to extreme cold,” says Dr. Kim … of the skin and causes permanent tissue damage Children tend to be at a greater risk for frostbite because they are less likely to come inside during freezing-cold …

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