Maintenance Programs

To register or learn more about Winning Weighs, call (608) 775-3447 or (800) 362-9567, ext. 53447.
Ongoing follow-up is essential for successful weight maintenance. Because accountability and continual reinforcement of behavior changes increases your chance of success long term, we encourage you to sign up for a maintenance package to extend any of the Winning Weighs programs. Maintenance programs are available to anyone who has participated in any of the eight- or 12-week Winning Weighs programs.

Winning Weighs Superstars
This program includes:

  • Eight 15-minute one-on-one visits to be used within 12 months
  • Personalized goal setting and problem solving with a registered dietitian
  • Body composition analysis at each visit
  • Flexible scheduling

Winning Weighs Teammates
This program includes:

  • Ongoing 30-minute small group sessions 
  • Discussion with individuals dealing with similar challenges and goals
  • Educational handouts and recipes
  • Realistic tips and practical advise to support ongoing success
Nutrition Bites Weekly newsletter
500 Club Portion Plate
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