Helping kids and families develop healthier eating habits
Children grades two through eight can learn to fuel their bodies right and feel great. If you're motivated to get healthy as a family, let's get started!
Now online! Winning Weighs for Kids offers a non-diet approach to healthy eating the entire family can adopt with:
- A new online, interactive format that’s perfect for busy families
- Videos designed for child and adult interaction
- Online access to healthy snack prep demos, recipes, physical activities and other resources
- In-person sessions with a registered dietitian including body composition analysis
The Winning Weighs® series has helped hundreds of people take control and change eating behaviors for long-term success. It was developed by Gundersen’s registered dietitians who provide you with support and accountability as you learn how to:
- Develop healthy, intuitive eating behaviors
- Plan satisfying meals and snacks
- Determine healthy portion sizes
- Recognize hunger and fullness cues
- Make smart restaurant choices and more
To learn more about Winning Weighs for Kids, call (608) 775-LOSE (775-5673).