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Home > Care & Treatment > Sports Medicine > Home Exercise Videos
Exercises performed following shoulder surgery.
Exercises performed for assistance with range of motion and stretching of the shoulder.
Exercises performed to help strengthen the muscles of the shoulder.
Exercises performed for stretching of the cervical and thoracic spine.
Exercises performed to help with jumping of the lower extremities.
Exercises to help with speed and coordination of the lower extremities.
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